Square vs Round vs Rectangular vs Oval Trampolines

Which trampoline shape should you choose?

As you start your research into trampolines, you will come across many different shapes and sizes, adding to the confusion and buying decision. What kind of trampoline shape is suitable for you then? How to choose a trampoline shape?

In this post, we will look at the 4 main trampoline shapes, break down their attributes, and provide a comparison between them so that you get a much clearer picture!

Choosing the right trampoline shape does not need to be complicated. Read on till the end to get a simple checklist to help you out too.


Square trampolines

Square trampolines are measured from frame to frame, much like all other trampolines.

They have a far longer corner-to-corner measurement than any other design.

Because you may use the corners of the jumping mat, which are unavailable on a round or oval trampoline, square trampolines provide almost 20% more jumping space on average than a circular trampoline of the same size.

Since most square trampolines are made of thicker steel, they have a larger weight restriction.

The square trampoline bounces more than a traditional circular or oval trampoline but less than a traditional rectangle trampoline, making it ideal for all users.

In addition, the square design facilitates yard placement by reducing wasted yard area.

Rectangular trampolines

Because of the even and greater bounce it provides, a rectangular trampoline is informally dubbed the “king of trampolines” by fans.

A rectangular tramp’s spring positioning also allows you more control over your jump height and landing.

Not surprisingly then, the rectangular trampoline is the top choice for professional gymnasts as well as in specialty professions like circus performers.

Rectangle trampolines have three landing sweet spots that provide optimal bounce while cushioning your rebound, and when it comes to weight limits, they can usually support up to 350 pounds of weight.

You should also take note that rectangle trampolines typically cost more too.


Round trampolines

The most common shape you will find is the round trampoline.

In the center of a round trampoline, there is a single landing sweet spot where the rebound is most forgiving.

The weight restriction on different round trampolines varies between 200 and 400 pounds.

In the lower sizes, they are ideally suited for recreational backyard use.

Larger 14’+ round trampolines are also available for larger or adult jumpers, as they provide more space for aspiring aerialists to perfect single trampoline tricks.

Round trampoline frames work in such a way that each bounce is absorbed by the entire frame.

This is advantageous since no single part of the frame will become over-worn.

The even distribution is also responsible for assisting users in orienting themselves towards the center when jumping.

Overall, an all-rounder that is suitable for the entire family.

Oval trampolines

Trampolines that are oval are a great compromise between rectangular and round trampolines.

When compared to round trampolines, ovals have a bigger ‘optimal bounce surface’ and do not attract jumpers into the center of the trampoline.

If numerous people jump on the trampoline at the same time (which we don’t advocate), oval trampolines are among the safest forms in theory.

Its bounce, however, will be lower than on identical round or rectangular trampolines.

They’re a little more difficult to put together, but once you do, you’ll have a fantastic shape on your hands.

There are numerous oval trampolines on the market, ranging from well-known, established brands to newcomers.

Round vs rectangular trampolines

Round and rectangle trampolines are the most common shapes you will find anywhere.

Most of the time, the buying decision comes down to whether you are using it for recreation only or for training. Homeowners will choose round trampolines, while serious users will go for rectangular ones.

Round vs rectangular trampolines safety

The bounce of a round trampoline is not as high as that of a rectangular trampoline.

Its design also means that jumping on the edge of the trampoline will give you even lesser of a bounce than jumping in the middle.

Furthermore, round trampolines send the bouncer back to the trampoline’s center, reducing the chance of getting injured by the springs.

Rectangular trampolines can produce very big bounces.

This is ideal for gymnasts and athletes who require additional height to finish a trick and land safely.

The extra height in a bounce, on the other hand, can increase the risk of injury, which is why it is normally not recommended for beginners.

Rectangular trampolines have more length for safely doing tricks, and because bounces are not directed back to the trampoline’s center, there is less danger of bouncers clashing with one another.

Round vs rectangular trampolines bouncing style

Rectangle trampolines provide a consistent bounce across the entire jumping surface. Round trampolines, on the other hand, give a bounce that is focused in the middle.

When compared to round trampolines, rectangular trampolines allow you to bounce higher.

As a result, if you require a trampoline for gymnasts, the rectangle type will provide superior bouncing.

Round vs rectangular trampolines usage

The majority of round trampolines are utilized for recreational purposes by kids and adults alike.

Rectangular trampolines, on the other hand, are intended for athletes and large families.

The rectangular variant is the ideal match for gymnasts, divers, snowsports, G-Tramp aerialists, and parkour athletes.

To determine which shape is ideal for you, consider how your trampoline will be utilized.

Round vs rectangular trampolines weight limit

During a jump on a round trampoline, all of the springs are engaged.

The springs on rectangular trampolines are only activated near the jump spot.

Since rectangular trampolines are typically made with athletes in mind, they will have a larger weight limit than round trampolines.

This is also due to the rectangle trampolines’ long-lasting structure and high-quality springs.

Round vs oval trampolines


Trampolines that are round or oval-shaped appear to be nearly identical.

Their performances are also very similar.

However, you will find that trampolines are usually made in round shapes rather than ovals.

Does it mean that oval trampolines are inferior? Not exactly.

In some ways, oval trampolines appear to combine the benefits of a rectangular trampoline with those of a circular trampoline.

Round vs oval trampolines safety

When it comes to safety, round trampolines are the most popular, but an oval trampoline is actually even safer.

An oval trampoline has two center points, which allows it to support two jumpers at a time. However, if just one person is going to leap at a time, the safety considerations for both shapes are similar.

Oval trampolines allow for high jumps, but not as high as rectangular variants, and the user must be in the middle (or close to it) to achieve maximum height.

The increased surface area also makes it easier for many jumpers to keep their distance and provides more room for bounces that go astray.

Round vs oval trampolines bouncing style

While oval trampolines take up more room, they also provide a larger jumping area. This means you’ll eventually have more jumping space to enjoy. Consider how much room you’ll need to jump.

Oval trampolines are also suitable for when there are 2 jumpers at a go. The bounce of an oval trampoline is not as high as a round one, which makes it a safer choice.

Round vs oval trampolines weight limit

Most oval trampolines have a weight limit that falls in between the round and rectangular trampolines – usually about 200-300 pounds.

Compared to a similar-sized round trampoline, this is lesser in general. Many round trampolines can support above 300 pounds and even up to 400 pounds.

Square vs rectangular trampolines

On square trampolines, the springs are built in a crisscross pattern. Because of the spacing between the springs, these crisscross patterns give a harder bounce.

If you don’t want your kids to bounce too high, this may be the best alternative for you because you get the same height of bounce every time you jump on it. You should constantly consider this factor as a safety measure for the sake of your family’s well-being.

Because children are unable to regulate the power they exert with each jump, the safest alternative is a trampoline that stops them from flying beyond its borders.

Square vs rectangular trampolines safety

Square trampolines are generally smaller, more durable, have a larger surface area (which allows for more jumpers), and provide a more regulated bouncing experience.

They do not provide as much bounce as rectangular trampolines, making them a less viable alternative for gymnasts, but excellent when you want to have a more controlled and safer environment.

Take note though that the bounce is still quite good, especially for adults.

Square vs rectangular trampolines weight limit

Rectangular trampolines typically have a greater weight capability than square trampolines when you compare similar sizes.

This is because of the high-quality materials used in rectangle models.

For square trampolines, they are able to support weights from 250 pounds and above, even up to over 400 pounds in some models.

Square vs round trampolines


For starters, a square trampoline is suitable for intermediate jumpers. This is due to a number of crucial variables.

The bounce quality is much better. A square trampoline can actually make you leap higher than a circular trampoline.

If you want to do stunts or backflips, you’ll have an easier time doing them.

Furthermore, with this design, you have greater freedom to jump anywhere.

You will not be returned back to the center of the trampoline like you would with a round trampoline.

The reason for this is that, while the springs are evenly distributed on each side, the corners limit the force distribution throughout.

Square vs round trampolines safety

As you can probably tell by now, round trampolines are one of the safest trampolines you can use due to the way they are designed.

It is unlikely that a jumper will find themselves being thrown off the trampoline itself as they are returned to the center with each bounce.

There are more variables when it comes to a square trampoline, so caution must be taken when using it.

It is also why we only recommend this shape for more advanced users.

Square vs round trampolines bouncing style

Trampolines that are square have a higher bounce than trampolines that are round.

Like rectangular variants, they also produce an even bounce across the entire jumping mat, making it more difficult for amateur jumpers to control where they land.

On the flip side, jumpers who desire more control will prefer the square trampoline due to the even distribution of jumping points.

In fact, some gymnasts utilize square trampolines for training due to their control and also that they take up less space than a rectangular one.

Square vs round trampolines weight limit

Square trampolines will usually have higher weight limits than round trampolines.

Always check with the manufacturer to be clear about the limits and if you are very concerned about safety as you should, never have more than one jumper at a time to reduce the risk factor.

Trampoline shapes comparison chart

Choose trampoline shape checklist


Frequently Asked Questions (FAQs)

Are square trampolines better than round ones?

They both serve different needs. Square trampolines are suited for intermediate users who wish to practice tricks with higher difficulties and require higher bounce. Round trampolines are great for families especially those with kids trying out for their first time.

What trampoline shape is best?

Rectangular trampolines are best for aspiring or current professionals, while families who are after recreational use will find round trampolines being the most common. They are also able to use oval and square trampolines should there be a need to accommodate multiple jumpers.

Does the shape of a trampoline matter?

Yes, as it affects the level of safety, weight limit, and usage type. Homeowners will do well with choosing round, oval, or square trampolines. Gymnasts or those who are training acrobatics will find rectangular trampolines more suitable.

Is oval or round trampoline better?

It really depends on how you intend to use it. Both shapes are quite similar when it comes to their benefits and disadvantages. Oval trampolines can accommodate 2 jumpers at once but take up more space than a round one.

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Jacob Mackay
Jacob Mackay

Hi, I'm Jacob Mackay. I work as a structural engineer currently based in Tampa, Florida. Trampolines have brought a ton of fun to my family and now I wish to pay it forward through this blog. You will find a trove of well-researched articles that will help you choose the best trampolines, how to use them safely, as well as pick up a few tricks that will impress your friends and family! Connect with me on LinkedIn or learn more about Trampoline Junction!